冬天手脚冰凉？不妨试试这些小技巧
<!----><style type="text/css">html{font-size:375%}</style><link href="http://pic.app.fqlook.com/static/publish/css/style.css?v=1605251010475" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010475"><div class="preview_article "> <!----> <p> </p><p class="qf_image big noneditable" contenteditable="false"><img src="http://pic.app.fqlook.com/front1_0_FiUz_qy3XpatRK5FYenqs4Fqp0Mg.1607666019.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/SouthEast/dx/10/dy/65/text/QOiLseiLsQ==/fontsize/400/dissolve/80/gravity/SouthEast/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="864" height="1280" data-qf-origin="front1_0_FiUz_qy3XpatRK5FYenqs4Fqp0Mg.1607666019.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/SouthEast/dx/10/dy/65/text/QOiLseiLsQ==/fontsize/400/dissolve/80/gravity/SouthEast/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p style="font-size: 16px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); margin-right: 15px; margin-left: 15px; padding-bottom: 20px; clear: both; min-height: 1em; letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%; line-height: 30px; text-indent: 28px; word-break: break-word; color: #252525; font-family: 'Microsoft Yahei', Tahoma, SimSun; background-color: #ffffff; box-sizing: border-box !important; word-wrap: break-word !important;">3、增加体育锻炼，可以通过跑步、跳绳、跳舞、太极拳等进行锻炼，以促进身体血液循环，从而快速温暖起来。需要注意的是，运动锻炼要经常化，才能收到明显的效果。</p><p style="font-size: 16px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); margin-right: 15px; margin-left: 15px; padding-bottom: 20px; clear: both; min-height: 1em; letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%; line-height: 30px; text-indent: 28px; word-break: break-word; color: #252525; font-family: 'Microsoft Yahei', Tahoma, SimSun; background-color: #ffffff; box-sizing: border-box !important; word-wrap: break-word !important;">4、避免精神紧张，研究表明，情绪激动时手的温度很快会下降3～6℃，平静后便可恢复。所以，避免精神紧张或情绪激动，对防止手脚冰凉有一定作用。</p><p style="font-size: 16px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); margin-right: 15px; margin-left: 15px; padding-bottom: 20px; clear: both; min-height: 1em; letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%; line-height: 30px; text-indent: 28px; word-break: break-word; color: #252525; font-family: 'Microsoft Yahei', Tahoma, SimSun; background-color: #ffffff; box-sizing: border-box !important; word-wrap: break-word !important;">福清气象</p><p style="font-size: 16px; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); margin-right: 15px; margin-left: 15px; padding-bottom: 20px; clear: both; min-height: 1em; letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%; line-height: 30px; text-indent: 28px; word-break: break-word; color: #252525; font-family: 'Microsoft Yahei', Tahoma, SimSun; background-color: #ffffff; box-sizing: border-box !important; word-wrap: break-word !important;"> </p> <!----></div> 好实用 受教了 不错的帖子
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