大暑节气前的宏路

开开心心2021 发表于 2022-7-22 18:47:52

<style type="text/css">html{font-size:375%}</style><link href="https://pic.app.fqlook.com/static/publish/css/style.css?v=1605251010499" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010499"> <div class="preview_article ">  天气炎热，一大早骄阳似火，但是阻挡不了人民对美食的追求和美好生活的渴望，暑天热气蒸腾，间夹湿气盈盈，部分人会出现情绪低落、食欲不振、疲乏无力等症状。此时饮食宜清淡，各种汤粥最养人。如绿豆粥、小米粥、橘皮粥、玫瑰花粥等，有利于补充水分且易于消化，尚有理气健脾、清热解暑的作用在饮食上应多咸少甜，不宜进补。由于大暑天气炎热，饮食应清淡营养，可多喝绿豆汤、温开水、酸梅汤；水果则以西瓜为好。少吃辛辣油腻的食物等。可多吃“三薯”：吃马铃薯预防情绪中暑；吃紫薯护血管抗过敏；吃薯蓣（山药）保湿皮肤健脾胃。希望大家顺顺利利的渡过三伏天！ <img src="https://pic.app.fqlook.com/forum/20220722184735front2_0_151507_FjvLiX_WGegljfwbAi9SYSCOFAqZ.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184735front2_0_151507_FjvLiX_WGegljfwbAi9SYSCOFAqZ.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /> <img src="https://pic.app.fqlook.com/forum/20220722184735front2_0_151507_Fi_rMraIX6l-un2UQXdNcqPpztLc.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184735front2_0_151507_Fi_rMraIX6l-un2UQXdNcqPpztLc.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /> <img src="https://pic.app.fqlook.com/forum/20220722184735front2_0_151507_FrUZQMJG5wp4oEv4b7VuWb_xrevP.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184735front2_0_151507_FrUZQMJG5wp4oEv4b7VuWb_xrevP.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /> <img src="https://pic.app.fqlook.com/forum/20220722184735front2_0_151507_Fq_FoMItVJTRBs7_fIaBbOXjfjr0.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184735front2_0_151507_Fq_FoMItVJTRBs7_fIaBbOXjfjr0.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /> <img src="https://pic.app.fqlook.com/forum/20220722184735front2_0_151507_FmLVdkde7Twh0LWR064Hyl4HlqLA.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184735front2_0_151507_FmLVdkde7Twh0LWR064Hyl4HlqLA.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /> <img src="https://pic.app.fqlook.com/forum/20220722184735front2_0_151507_FmGN1Hooq1xchgIrgcX3rRuMT-jE.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184735front2_0_151507_FmGN1Hooq1xchgIrgcX3rRuMT-jE.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /> <img src="https://pic.app.fqlook.com/forum/20220722184735front2_0_151507_FrRS1xvT-kiJofOd-iTgSS6a5H3v.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184735front2_0_151507_FrRS1xvT-kiJofOd-iTgSS6a5H3v.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /> <img src="https://pic.app.fqlook.com/forum/20220722184735front2_0_151507_FiBog3zbUeKWcxBhEsj-GWqOJ7ub.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184735front2_0_151507_FiBog3zbUeKWcxBhEsj-GWqOJ7ub.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /> <img src="https://pic.app.fqlook.com/forum/20220722184735front2_0_151507_Fj5lnlaXiTXc3KM_llNeY1N99KkU.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184735front2_0_151507_Fj5lnlaXiTXc3KM_llNeY1N99KkU.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /> <img src="https://pic.app.fqlook.com/forum/20220722184750front2_0_151507_FidKjFvSJBi1sJzWJwNwFVhjPGeO.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184750front2_0_151507_FidKjFvSJBi1sJzWJwNwFVhjPGeO.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /> <img src="https://pic.app.fqlook.com/forum/20220722184750front2_0_151507_FvcVL6JD4u6No6sZ6frch8tXSFq1.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184750front2_0_151507_FvcVL6JD4u6No6sZ6frch8tXSFq1.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /> <img src="https://pic.app.fqlook.com/forum/20220722184750front2_0_151507_FhyFSV3IsVuFHx714y7lr5KmOYXh.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="750" data-qf-origin="forum/20220722184750front2_0_151507_FhyFSV3IsVuFHx714y7lr5KmOYXh.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuZnFsb29rLmNvbS9fMjAxODExMDUyMjMyMzRfNWJlMDU0ODI0NmU1NS5wbmc=/dissolve/80/gravity/South/dx/10/dy/65/text/QOW8gOW8gOW_g-W_gzIwMjE=/fontsize/400/dissolve/80/gravity/South/fill/I2E4YThhOA==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" />  </div>

晴天780 发表于 2022-7-23 00:24:00

楼主最近文采很棒啊

晴天780 发表于 2022-7-23 00:24:17

人间烟火了

梦想何先生 发表于 2022-7-23 08:42:09

宏路发展的比江镜好多了

梦想何先生 发表于 2022-7-23 08:42:35

江镜要加油啊。

梦想何先生 发表于 2022-7-23 08:56:20

还是躲在空调间里舒服

梦想何先生 发表于 2022-7-23 09:03:38

太热了啊！热啊

梦想何先生 发表于 2022-7-23 09:03:58

希望降点温哈。

绝色发表于 2022-7-23 13:43:26

晚上到街上摆绿豆汤卖{:5_245:}{:5_245:}

改个名字太麻烦 发表于 2022-7-23 23:46:24

这几天是真的热

页: [1] 2

看福清's Archiver

大暑节气前的宏路