无接触眼操！福清市这所小学的“爱眼操”很应景！
<p></p><section style="margin: 0px; padding: 0px; max-width: 100%; color: rgb(51, 51, 51); font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; font-size: 17px; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 249, 242); display: flex; justify-content: center; align-items: center; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; width: 10px; height: 10px; background: rgb(252, 146, 94); overflow: hidden; transform: rotate(45deg);"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></section><section style="margin: 0px 10px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><section data-brushtype="text" style="margin: 0px; padding: 0px 1em; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; font-size: 16px; letter-spacing: 1.5px; color: rgb(253, 143, 97); font-weight: bold;"><strong style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; font-family: 宋体, SimSun; font-size: 18px;">无接触爱眼操</span></strong></section><section data-width="100%" style="margin: -10px 0px 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; width: 151.109px; height: 15px; background: rgb(255, 239, 223); border-radius: 30px; overflow: hidden;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></section></section><section style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; width: 10px; height: 10px; background: rgb(252, 146, 94); overflow: hidden; transform: rotate(45deg);"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></section><section style="margin: 5px 0px; padding: 0px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important; display: inline-block; height: 1px; background: linear-gradient(to left, rgba(255, 255, 255, 0) 0%, rgb(252, 146, 94)); align-self: center; flex: 1 1 0%; overflow: hidden;"><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></section><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></section><p></p><section data-autoskip="1" style="margin: 1em 0px 0px; padding: 0px; max-width: 100%; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; white-space: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; text-align: justify; line-height: 1.75em; letter-spacing: 1.5px; font-size: 14px; color: rgb(115, 107, 96); box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 39px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">如何在</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">疫情</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">常态化</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">防控期间</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">保护视力，预防近视</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">，福清市玉屏西园小</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">学</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">创造性在全校</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">推广</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">疫情特制款新型眼操</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">——无接触爱眼操。</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">这套爱眼操最大的亮点就是</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">尽量减少手部和眼睛的接触，防止手部细菌直接进入眼球，降低病菌感染风险，</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">而且</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">通过多位转动、远眺、闭目等方式帮助学生活动眼部肌肉，它既活动了手，又活动了眼睛，</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">达到防疫和预防近视两不误，</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">一经推出，即</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">受到</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">了</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">全校师生</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">们的</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">欢迎</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255); font-family: 宋体; font-size: 19px; letter-spacing: 1px;">。</span><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 39px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;"></span><br style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"/></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; text-indent: 37px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">为了强化学生爱眼、护眼的意识，巩固他们认真做好</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">新版</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">眼操的良好行为习惯，</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">4月8日下午，</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">学校</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">举行了无接触爱眼操比赛。</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">只见同学们在优美的乐曲中</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">放松呼吸，凝神静气，</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">按照音乐</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">节奏转动眼珠，挥动手臂，</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">动作整齐而协调</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; box-sizing: border-box !important; overflow-wrap: break-word !important;">。</span><span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"></span></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important; overflow-wrap: break-word !important;"></p><section style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; text-indent: 2em;"><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">疫情期间</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">预防近视</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">，</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">任重而道远。</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">福清市玉屏西园小学</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">今后将</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">坚持</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">“预防为主、综合防控、常抓不懈、全员参与”的原则，</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">通过</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">国旗下讲话、预防近视专题讲座、爱眼主题班（队）会、眼保健操比赛等</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">一系列主题教育</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">活动，</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">提高</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">全体</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">学生的用眼卫生意识，</span><span style="margin: 0px; padding: 0px; max-width: 100%; font-family: 宋体; font-size: 19px; text-indent: 2em; box-sizing: border-box !important; overflow-wrap: break-word !important;">养成爱眼、护眼的好习惯。</span></section></section><p><br/></p><p><span style="color: rgb(136, 136, 136); font-family: 微软雅黑, Microsoft YaHei; font-size: 14px; letter-spacing: 0.54px; background-color: rgb(255, 255, 255);">来源 | 福清市玉屏西园小学</span></p><link rel="stylesheet" href="//www.fqlook.cn/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_eG4" id="wcn_editor_css"/> {:5_214:}有点喜感 {:5_214:}打太极吗 课间五分钟的眼保健操挺好的 学生用眼过度容易近视
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