假的！假的！假的！福清人别信
<section data-role="outer" label="edit by 135editor" data-pm-slice="0 0 []" style="visibility: visible;"><section data-role="paragraph" style="visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; text-align: center; background-color: rgb(255, 255, 255); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><p style="margin-left: 5px; margin-right: 5px; visibility: visible;"><span style="visibility: visible;"><strong data-brushtype="text" style="visibility: visible;"><span leaf="" data-pm-slice="1 1 },namespaceURI:http://www.w3.org/1999/xhtml},para,{tagName:section,attributes:{data-role:paragraph},namespaceURI:http://www.w3.org/1999/xhtml},para,{tagName:section,attributes:{data-role:title,data-tools:135编辑器,data-id:161375},namespaceURI:http://www.w3.org/1999/xhtml},para,{tagName:section,attributes:{style:margin: 10px auto;},namespaceURI:http://www.w3.org/1999/xhtml},para,{tagName:section,attributes:{style:background-color: #f6fdff;padding: 6px 10px;box-shadow: #c7eeef 1px 2px 2px,#c7eeef -1px 2px 2px 0;margin: 0 2px;box-sizing:border-box;},namespaceURI:http://www.w3.org/1999/xhtml},para,{tagName:section,attributes:{style:font-size: 17px;color: #3fb2d8;text-align: center;},namespaceURI:http://www.w3.org/1999/xhtml},para,{tagName:p,attributes:{style:margin-left:5px;margin-right:5px;},namespaceURI:http://www.w3.org/1999/xhtml},node,{tagName:span,attributes:{style:font-size:17px;},namespaceURI:http://www.w3.org/1999/xhtml},node,{tagName:strong,attributes:{data-brushtype:text},namespaceURI:http://www.w3.org/1999/xhtml}]" style="visibility: visible;"><span textstyle="" style="color: rgb(61, 170, 214); visibility: visible;">睡前多吃碳水就能快速入睡？</span></span></strong></span></p><section style="color: rgb(63, 178, 216); visibility: visible;"><span style="visibility: visible;"><strong data-brushtype="text" style="visibility: visible;">动物油比植物油更容易让人发胖？</strong></span></section><section style="color: rgb(63, 178, 216); visibility: visible;"><span style="visibility: visible;"><strong data-brushtype="text" style="visibility: visible;">阴天没阳光，就不用防晒了？</strong></span></section><section style="color: rgb(63, 178, 216); visibility: visible;"><span style="visibility: visible;"><strong data-brushtype="text" style="visibility: visible;">…………</strong></span></section><section style="color: rgb(63, 178, 216); visibility: visible;"><span style="visibility: visible;"><strong data-brushtype="text" style="visibility: visible;"></strong></span></section><p style="line-height: 2em; margin-left: 5px; margin-right: 5px; visibility: visible;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span leaf="" style="visibility: visible;"><br style="visibility: visible;"/></span></span></p><p style="line-height: 2em; margin-left: 5px; margin-right: 5px; visibility: visible;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 1px; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span leaf="" style="visibility: visible;">2025年6月“科学”流言榜揭晓！</span></span></p></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; text-align: center; background-color: rgb(255, 255, 255); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section data-role="paragraph" data-pm-slice="0 0 []" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; font-family: system-ui, -apple-system, Arial, sans-serif; visibility: visible; box-sizing: border-box !important; overflow-wrap: break-word !important;"><section data-role="paragraph" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(51, 51, 51); caret-color: rgba(0, 0, 0, 0); vertical-align: initial; visibility: visible; line-height: 2em; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><p style="line-height: 2em; margin-left: 5px; margin-right: 5px; visibility: visible;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; letter-spacing: 1px; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span leaf="" style="visibility: visible;">来看看</span><strong style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; visibility: visible; color: rgb(2, 30, 170); box-sizing: border-box !important; overflow-wrap: break-word !important;"><strong style="-webkit-tap-highlight-color: transparent;margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;visibility: visible;"><span leaf="" style="visibility: visible;"><span textstyle="" style="color: rgb(61, 170, 214); visibility: visible;">流言和真相</span></span></strong></span></strong></span></p></section></section></section></section><p style="text-align: center; line-height: 2em; margin-left: 5px; margin-right: 5px; visibility: visible;"><span style="font-size: 17px; letter-spacing: 1px; font-family: 黑体; visibility: visible;"></span></p><section data-role="title" data-tools="135编辑器" data-id="161375" style="visibility: visible;"><section style="margin: 10px auto; visibility: visible;"><section style="font-size: 16px; letter-spacing: 1.5px; color: rgb(63, 178, 216); text-align: center; visibility: visible;"><p style="margin-left: 5px; margin-right: 5px; visibility: visible;"><strong style="visibility: visible;">0</strong><strong data-original-title="" title="" style="visibility: visible;">1</strong></p></section><section style="width: 50%; height: 2px; background-color: rgb(162, 227, 229); margin: 0px auto; box-sizing: border-box; max-width: 50% !important; visibility: visible;" data-width="50%"><span leaf="" style="visibility: visible;"><br style="visibility: visible;"/></span></section><section style="background-color: rgb(246, 253, 255); padding: 6px 10px; box-shadow: rgb(199, 238, 239) 1px 2px 2px, rgb(199, 238, 239) -1px 2px 2px 0px; margin: 0px 2px; box-sizing: border-box; visibility: visible;"><section style="font-size: 17px; color: rgb(63, 178, 216); text-align: center; visibility: visible;"><p style="margin-left: 5px; margin-right: 5px; visibility: visible;"><span style="visibility: visible;"><strong data-brushtype="text" style="visibility: visible;">睡前多吃碳水就能快速入睡</strong></span></p></section></section></section></section><p style="text-align: justify; line-height: 2em; visibility: visible;"><span leaf="" style="visibility: visible;"><br style="visibility: visible;"/></span></p><p style="text-align: justify; line-height: 2em; margin-left: 5px; margin-right: 5px; visibility: visible;"><span style="font-size: 17px; letter-spacing: 1px; background-color: rgb(63, 178, 216); color: rgb(255, 255, 255); visibility: visible;"><strong style="visibility: visible;"><span style="font-family: 仿宋_GB2312; visibility: visible;"> 流言：</span></strong></span></p><p style="text-align: justify; text-indent: 43px; line-height: 2em; margin-left: 5px; margin-right: 5px; visibility: visible;"><span style="font-size: 17px; letter-spacing: 1px; font-family: 仿宋_GB2312; visibility: visible;">很多人吃完米饭、面条等碳水化合物后，会出现犯困的现象，也就是“晕碳”，因此，睡前多吃点碳水食物有助于快速入睡。</span></p><p style="text-align: justify; text-indent: 43px; line-height: 2em; margin-left: 5px; margin-right: 5px; visibility: visible;"><span style="font-size: 17px; letter-spacing: 1px; font-family: 仿宋_GB2312; visibility: visible;"><br style="visibility: visible;"/></span></p><section style="text-align: center; line-height: 2em; text-indent: 0em; margin-left: 5px; margin-right: 5px; visibility: visible;" nodeleaf=""></section><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 真相：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">这样的说法有些片面，容易造成误导。碳水化合物对睡眠的影响是复杂的。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">首先，碳水化合物通过对血糖的影响来影响睡眠，不同的碳水化合物会呈现出相反的结果。研究表明，<span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">摄入高糖类食物后，深度睡眠的比例下降，夜间醒来的次数增加</span>，这种情况尤其容易发生在已经存在代谢问题或糖尿病前期的人群中。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">低血糖指数的碳水化合物，如燕麦、全谷物和糙米，消化吸收较慢，能够帮助维持稳定的血糖水平，从而支持深度睡眠。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">其次，<span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">碳水化合物还可以通过促进褪黑素与血清素的合成来促进睡眠</span>。长期高糖高脂饮食不仅会导致体重增加，还可能增加患糖尿病和心血管疾病的风险。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;"><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="161375"><section style="margin: 10px auto;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #3fb2d8;text-align: center;"><strong>0</strong><strong data-original-title="" title="" data-num="2">2</strong></section><section style="width: 50%;height: 2px;background-color: #a2e3e5;margin: 0 auto;box-sizing:border-box;max-width:50% !important;" data-width="50%"><span leaf=""><br/></span></section><section style="background-color: #f6fdff;padding: 6px 10px;box-shadow: #c7eeef 1px 2px 2px,#c7eeef -1px 2px 2px 0;margin: 0 2px;box-sizing:border-box;"><section style="font-size: 17px;color: #3fb2d8;text-align: center;"><strong data-brushtype="text">动物油比植物油更容易让人发胖</strong></section></section></section></section><p style="text-align:justify;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 流言：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">动物油比植物油更容易让人发胖，日常摄入量需要控制。植物油做菜不需要太注意控制用量。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 真相：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">某一种食物会不会让人发胖，主要看其能量的含量。同等重量的动物油与植物油所含能量几乎一致，并不存在哪种油“更容易让人发胖”的说法。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">动物油（如猪油、牛油）因其独特的化学和物理特性（如饱和脂肪酸含量高、香气浓郁），让人食欲大增，不自觉过量进食，而<span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">“吃得多”才是导致能量过剩、诱发肥胖的关键因素</span>。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="161375"><section style="margin: 10px auto;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #3fb2d8;text-align: center;"><strong>0</strong><strong data-original-title="" title="" data-num="3">3</strong></section><section style="width: 50%;height: 2px;background-color: #a2e3e5;margin: 0 auto;box-sizing:border-box;max-width:50% !important;" data-width="50%"><span leaf=""><br/></span></section><section style="background-color: #f6fdff;padding: 6px 10px;box-shadow: #c7eeef 1px 2px 2px,#c7eeef -1px 2px 2px 0;margin: 0 2px;box-sizing:border-box;"><section style="font-size: 17px;color: #3fb2d8;text-align: center;"><strong data-brushtype="text">阴天没阳光，就不用防晒了</strong></section></section></section></section><p style="text-align:justify;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 流言：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">阴天没有阳光的情况下，就不用涂抹防晒霜了。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 真相：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">根据波长不同，太阳光中的紫外线可以分为UVA、UVB和UVC。其中UVA波长最长，能量较低，95%以上能穿透大气层，可直达皮肤真皮层，导致皮肤老化、晒黑，且作用具有累积性。UVB波长中等，但能量较高，大部分会被臭氧层吸收，约10%能到达地面，是导致皮肤晒伤和色素沉着的主要原因。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">即便在阴天，云层对紫外线的遮挡也有限，尤其是UVA仍可穿透云层，因此需要做好防晒。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="161375"><section style="margin: 10px auto;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #3fb2d8;text-align: center;"><strong>0</strong><strong data-original-title="" title="" data-num="4">4</strong></section><section style="width: 50%;height: 2px;background-color: #a2e3e5;margin: 0 auto;box-sizing:border-box;max-width:50% !important;" data-width="50%"><span leaf=""><br/></span></section><section style="background-color: #f6fdff;padding: 6px 10px;box-shadow: #c7eeef 1px 2px 2px,#c7eeef -1px 2px 2px 0;margin: 0 2px;box-sizing:border-box;"><section style="font-size: 17px;color: #3fb2d8;text-align: center;"><strong data-brushtype="text">直系亲属之间直接输血更好</strong></section></section></section></section><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 流言：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">俗话说“血浓于水”，直系亲属间血液匹配度最高，紧急情况下直接输血，副作用最小。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 真相：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">直系亲属之间直接输血存在诸多医学风险。在临床或现实中，这种做法是不提倡的。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">直系亲属之间并非不能输血，而是不能直接输血。由于直系亲属的基因相似度较高，当供血者的血液输入受血者体内后，供血者血液中的免疫细胞，因为与受血者免疫细胞的差异较小，不易被受血者免疫系统及时识别和清除，这些免疫细胞便可能在受血者体内存活、增殖。一段时间后，它们会引发发热、皮疹、肝功能异常等严重症状，这一现象被称为<span class="">输血相关性移植物抗宿主病</span>（TA-GVHD）。该病致死率极高，治疗难度极大。所以，<span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">即便是直系亲属相互输血，也需要在输血前将血液通过射线照射杀死有活性的淋巴细胞</span>。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">此外，<span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">直系亲属间输血还可能引发免疫<span class="">排斥反应</span></span>。由于直系亲属之间抗原差异较小，受血者的免疫系统难以有效识别血液中潜藏的病原体，如肝炎病毒、HIV等，从而增加感染风险。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;"><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="161375"><section style="margin: 10px auto;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #3fb2d8;text-align: center;"><strong>0</strong><strong data-original-title="" title="" data-num="5">5</strong></section><section style="width: 50%;height: 2px;background-color: #a2e3e5;margin: 0 auto;box-sizing:border-box;max-width:50% !important;" data-width="50%"><span leaf=""><br/></span></section><section style="background-color: #f6fdff;padding: 6px 10px;box-shadow: #c7eeef 1px 2px 2px,#c7eeef -1px 2px 2px 0;margin: 0 2px;box-sizing:border-box;"><section style="font-size: 17px;color: #3fb2d8;text-align: center;"><strong data-brushtype="text">尿液里有泡沫，就是肾不好</strong></section></section></section></section><p style="text-align:justify;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 流言：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">如果尿液里出现泡沫，说明肾脏有问题，应该尽快去医院检查。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 真相：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">这种说法过于绝对。泡沫尿可分为生理性和病理性两种情况。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;"><span class="">生理性泡沫尿</span>通常是由排尿过急、高蛋白饮食或晨起尿液浓缩等因素导致的，其特点是泡沫尿气泡大且在短时内自行消散，这种情况属于正常现象，一般无需就诊。病理性泡沫尿则可能与肾脏疾病、尿路感染、糖尿病等因素有关，其特点是泡沫细密，长时间不消散，有时还可能伴有异味或其他不适症状，这种情况建议及时就诊。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="161375"><section style="margin: 10px auto;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #3fb2d8;text-align: center;"><strong>0</strong><strong data-original-title="" title="" data-num="6">6</strong></section><section style="width: 50%;height: 2px;background-color: #a2e3e5;margin: 0 auto;box-sizing:border-box;max-width:50% !important;" data-width="50%"><span leaf=""><br/></span></section><section style="background-color: #f6fdff;padding: 6px 10px;box-shadow: #c7eeef 1px 2px 2px,#c7eeef -1px 2px 2px 0;margin: 0 2px;box-sizing:border-box;"><section style="font-size: 17px;color: #3fb2d8;text-align: center;"><strong data-brushtype="text">酒精处理伤口越疼，消毒就越彻底</strong></section></section></section></section><p style="text-align:justify;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 流言：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">消毒伤口用酒精最好，而且伤口越疼，表明消毒越彻底。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 真相：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">很多人习惯用酒精消毒伤口，甚至认为“伤口越疼，消毒就越彻底”，其实这样做是错误的。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">医用酒精是“敌我不分”的消毒液，<span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">不仅会杀灭伤口里的病原微生物，还会破坏伤口处的健康组织细胞，进而影响伤口愈合，甚至导致瘢痕形成</span>。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">医用酒精适用于无破损的皮肤消毒，比如手术前的术区消毒、日常生活中的手消毒等。对于伤口的消毒，建议选择不含酒精的医用碘伏消毒液。</span></p><section data-role="title" data-tools="135编辑器" data-id="161375"><section style="margin: 10px auto;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #3fb2d8;text-align: center;"><strong>0</strong><strong data-original-title="" title="" data-num="7">7</strong></section><section style="width: 50%;height: 2px;background-color: #a2e3e5;margin: 0 auto;box-sizing:border-box;max-width:50% !important;" data-width="50%"><span leaf=""><br/></span></section><section style="background-color: #f6fdff;padding: 6px 10px;box-shadow: #c7eeef 1px 2px 2px,#c7eeef -1px 2px 2px 0;margin: 0 2px;box-sizing:border-box;"><section style="font-size: 17px;color: #3fb2d8;text-align: center;"><strong data-brushtype="text">苦瓜是“天然胰岛素”</strong></section></section></section></section><p style="text-align:justify;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 流言：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">常有人说“多吃苦瓜，效果胜过二甲双胍”，因为苦瓜是“天然胰岛素”，平时多吃能降血糖。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 真相：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">苦瓜是典型的低GI（血糖生成指数）食物，是糖尿病人的友好食材。苦瓜提取物对血糖调节也有一定的辅助作用，但现有临床证据尚不足以支持能对人体产生显著降糖效果。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">一些研究表明，苦瓜中含有的苦瓜苷和多肽，具有类似胰岛素的作用，但日常饮食中的苦瓜摄入量远达不到实验所用提取物的浓度，降糖效果微乎其微。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;"><span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">单纯依靠吃某一种食材降血糖是不靠谱的</span>，要在均衡饮食的基础上遵医嘱服药，没有所谓的“天然降糖食物”。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;"><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="161375"><section style="margin: 10px auto;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #3fb2d8;text-align: center;"><strong>0</strong><strong data-original-title="" title="" data-num="8">8</strong></section><section style="width: 50%;height: 2px;background-color: #a2e3e5;margin: 0 auto;box-sizing:border-box;max-width:50% !important;" data-width="50%"><span leaf=""><br/></span></section><section style="background-color: #f6fdff;padding: 6px 10px;box-shadow: #c7eeef 1px 2px 2px,#c7eeef -1px 2px 2px 0;margin: 0 2px;box-sizing:border-box;"><section style="font-size: 17px;color: #3fb2d8;text-align: center;"><strong data-brushtype="text">睡觉时开风扇比空调更健康</strong></section></section></section></section><p style="text-align:justify;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 流言：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">炎炎夏日，整晚开空调睡觉可能会得“空调病”，所以夜里吹风扇睡觉比开空调更健康。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 真相：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">大家常说的“空调病”是由于不当使用空调而造成的。当气温过高，特别是超过人体正常适应环境的时候，要及时果断开空调，尤其是老年人、有基础疾病的人群等更要及时开空调。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">天气炎热时，<span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">风扇吹出来的是热风，可能会降低睡眠质</span>量。此外，风扇是通过空气流动加快，借助水分蒸发带走热量从而降低温度，<span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">可能导致体液的丢失</span>。如果不能及时补水，血液黏稠度会升高，对于心脑血管疾病患者，会增加疾病加重的风险。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">相比之下，开空调的房间里，温度和湿度都可以调节。专家建议，<span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">夏天白天将空调温度设置在26℃，晚上可以设置在28℃</span>。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;"><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="161375"><section style="margin: 10px auto;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #3fb2d8;text-align: center;"><strong>0</strong><strong data-original-title="" title="" data-num="9">9</strong></section><section style="width: 50%;height: 2px;background-color: #a2e3e5;margin: 0 auto;box-sizing:border-box;max-width:50% !important;" data-width="50%"><span leaf=""><br/></span></section><section style="background-color: #f6fdff;padding: 6px 10px;box-shadow: #c7eeef 1px 2px 2px,#c7eeef -1px 2px 2px 0;margin: 0 2px;box-sizing:border-box;"><section style="font-size: 17px;color: #3fb2d8;text-align: center;"><strong data-brushtype="text">碳板跑鞋可以作为中小学生日常鞋</strong></section></section></section></section><p style="text-align:justify;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 流言：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">碳板跑鞋外观炫酷、科技感十足，穿着很轻便、弹力足，中小学生可以将其作为日常鞋来穿。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;color: #ffffff;background-color: #3fb2d8;"><strong><span style="font-family: 仿宋_GB2312;"> 真相：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">碳板跑鞋是一种在鞋底嵌入碳纤维板的专业跑鞋，其设计初衷是利用碳板的刚性提供推力，产生类似“弹簧”的推进效果，帮助运动员减少能量损耗，进而提高比赛成绩，<span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">其使用场景被严格限定在平坦干燥路面的高强度直线奔跑，并不适合日常通勤</span>。中小学生的日常活动与碳板跑鞋的专业化设计存在冲突，长期穿有运动损伤的隐患。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;"><br/></span></p><section data-role="title" data-tools="135编辑器" data-id="161375"><section style="margin: 10px auto;"><section style="font-size: 16px;letter-spacing: 1.5px;color: #3fb2d8;text-align: center;"><strong data-original-title="" title="" data-num="10">10</strong></section><section style="width: 50%;height: 2px;background-color: #a2e3e5;margin: 0 auto;box-sizing:border-box;max-width:50% !important;" data-width="50%"><span leaf=""><br/></span></section><section style="background-color: #f6fdff;padding: 6px 10px;box-shadow: #c7eeef 1px 2px 2px,#c7eeef -1px 2px 2px 0;margin: 0 2px;box-sizing:border-box;"><section style="font-size: 17px;color: #3fb2d8;text-align: center;"><strong data-brushtype="text">“燃油宝”能让汽车一箱油当一箱半开</strong></section></section></section></section><p style="text-align:justify;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;background-color: #3fb2d8;color: #ffffff;"><strong><span style="font-family: 仿宋_GB2312;"> 流言：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">“燃油宝”能让汽车一箱油当一箱半开、去除汽车积碳、让汽车的尾气排放更符合环保标准。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;color: #ffffff;background-color: #3fb2d8;"><strong><span style="font-family: 仿宋_GB2312;"> 真相：</span></strong></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">燃油宝或类似产品的正式名称是“燃油添加剂”，是一种需要与汽油混合使用的化学制剂，一般分为两大类，即：清洁型和功能型。理论上通过加入汽油，可以临时提高汽油的辛烷值，用于抑制爆震，一般用于没有高标号汽油时作为应急使用，也有部分赛车由于发动机结构特殊需要添加功能型燃油宝。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">事实上，燃油宝或类似产品<span textstyle="" style="color: rgb(255, 169, 0);font-weight: bold;">对于汽车本身性能的提升或零部件状态的改善效果不明显，还有可能在使用过程中产生一定风险</span>。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span leaf=""><br/></span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;margin-left: 5px;margin-right: 5px;"><span style="font-size: 17px;letter-spacing: 1px;font-family:仿宋_GB2312;">在使用燃油宝之前，建议找专业人士咨询，以免对自己的爱车造成不必要的损坏。</span></p><p style="text-align:justify;text-indent: 43px;line-height: 2em;"><span leaf=""><br/></span></p><p style="text-align:right;"><span style="color: rgb(127, 127, 127);">新媒体编辑 刘亦洪</span></p><p style="text-align:right;"><span style="color: rgb(127, 127, 127);">监制：兰超 邱泉盛</span></p></section></section><hr style="border-style: solid; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-color: rgba(0, 0, 0, 0.1); transform-origin: 0px 0px; transform: scale(1, 0.5);"/><p><br/></p><section data-role="outer" label="edit by 135editor" data-pm-slice="0 0 []" style="margin-bottom: 0px;"><section data-role="paragraph"><p style="text-align: justify;"><span style="color: rgb(127, 127, 127);">福州晚报新媒体出品，综合新华社、央视网、央视三农、健康中国、科学辟谣、中青在线、北京青年报等</span></p></section></section><p><br/></p><p><br/></p><link rel="stylesheet" href="//www.fqlook.cn/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_cKz" id="wcn_editor_css"/> 不信谣不传谣 严厉打击造谣生事者，
页:
[1]