福清人，今天起睡觉请改变一下~
<p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;" data-mpa-powered-by="yiban.io"><span style="font-size: 16px;">桂花飘香，凉风习习</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">近日，一则关于</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">“中医建议入秋穿袜子睡觉”</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">的词条冲上热搜</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;"><br/></span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">穿袜入睡到底有没有作用？</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">它助眠的原理是什么？</span></p><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="130997"><section style="margin: 10px auto;display: flex;justify-content: center;"><section style="display: flex;"><section><section style="display: flex;flex-direction: column;"><section style="font-size: 16px;color: rgb(255, 255, 255);background-color: rgb(20, 94, 180);padding: 4px 15px;"><strong data-brushtype="text"><span style="letter-spacing: 0.578px;text-wrap: wrap;">穿袜睡觉可显著提高睡眠质量</span></strong></section></section><section style="display: flex;justify-content: flex-end;"><section style="width: 95%;height: 4px;border-bottom: 1px solid rgb(20, 94, 180);border-left: 1px solid rgb(20, 94, 180);overflow: hidden;max-width: 95% !important;" data-width="95%"><br/></section></section></section><section style="flex-shrink: 0;display: flex;align-items: flex-end;"><section style="width: 4px;height: 75%;border-bottom: 1px solid rgb(20, 94, 180);border-right: 1px solid rgb(20, 94, 180);border-top: 1px solid rgb(20, 94, 180);overflow: hidden;"><br/></section></section></section></section></section></section><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">《生理人类学期刊》研究证实</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><strong><span style="font-size: 16px;color: rgb(0, 122, 170);">穿着袜子睡觉可显著提高睡眠质量</span></strong></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><strong><span style="font-size: 16px;color: rgb(0, 122, 170);">减少夜间醒来的次数</span></strong></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;"><br/></span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">对于其背后的生理机制</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;"><span style="letter-spacing: 0.578px; text-wrap: wrap;">宁波市中医院治未病中心张舟南医师</span></span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">解释说</span></p><section data-role="outer" label="edit by 135editor"><section data-tools="135编辑器" data-id="147086"><section style="margin: 10px auto;"><section style="border-width: 1px;border-style: solid;border-color: rgb(45, 100, 182);padding: 10px;"><section data-autoskip="1" style="line-height: 1.75em; letter-spacing: 1.5px; color: rgb(51, 51, 51);"><p style="letter-spacing: 0.578px;text-wrap: wrap;line-height: 2em;text-indent: 2em;"><span style="font-size: 16px;">当核心体温，即躯干和心脏区域的温度，迅速下降时，人体更容易感受到困倦，从而加快入睡速度。然而，<strong><span style="color: rgb(0, 122, 170);">四肢末端的远端体温则正好相反——温度越高，往往睡眠质量越好</span></strong>。</span></p><p style="letter-spacing: 0.578px;text-wrap: wrap;line-height: 2em;text-indent: 2em;"><span style="font-size: 16px;">当我们选择穿着袜子睡觉时，脚部作为远端体温的重要组成部分，因得到保暖而温度上升。随着脚部温度的升高，大脑会接收到明确的信号，进而通过扩张血管、减缓血液流速等方式来响应。</span></p><p style="letter-spacing: 0.578px;text-wrap: wrap;line-height: 2em;text-indent: 2em;"><span style="font-size: 16px;">这一过程不仅降低了心脏的负担，使心律趋于平稳，还促进了核心体温的进一步下降。在这一系列连锁反应的作用下，促进了困意的产生，就能更好地进入深度睡眠状态。</span></p><p style="letter-spacing: 0.578px;text-wrap: wrap;margin-bottom: 16px;line-height: 2em;text-indent: 2em;"><span style="font-size: 16px;letter-spacing: 0.544px;">从中医的角度来看，足部是人体经络的重要交汇点，其中涌泉穴更是被视为肾经的起点。</span><strong><span style="font-size: 16px;letter-spacing: 0.544px;color: rgb(0, 122, 170);">穿袜使足部温度升高，从而有效刺激涌泉穴</span></strong><span style="font-size: 16px;letter-spacing: 0.544px;">，激发肾水的滋生与流转，能够“引火下行”，即通过调节体内阴阳平衡来减少火热之邪对心神的扰乱。</span></p></section></section></section></section><section data-role="paragraph"><p style="text-align: center;"><strong style="font-size: 16px;letter-spacing: 0.034em;"><span style="color: rgb(0, 122, 170);">因此，穿袜睡眠</span></strong></p><p style="text-align: center;"><strong style="font-size: 16px;letter-spacing: 0.034em;"><span style="color: rgb(0, 122, 170);">不仅能够提升睡眠质量</span></strong></p><p style="text-align: center;"><strong style="font-size: 16px;letter-spacing: 0.034em;"><span style="color: rgb(0, 122, 170);">还能在一定程度上缓解</span></strong></p><p style="text-align: center;"><strong style="font-size: 16px;letter-spacing: 0.034em;"><span style="color: rgb(0, 122, 170);">因心火过旺而导致的</span></strong></p><p style="text-align: center;"><strong style="font-size: 16px;letter-spacing: 0.034em;"><span style="color: rgb(0, 122, 170);">失眠、多梦等问题</span></strong></p><p><strong style="font-size: 16px;letter-spacing: 0.034em;"><span style="color: rgb(0, 122, 170);"><br/></span></strong></p></section></section><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="130997"><section style="margin: 10px auto;display: flex;justify-content: center;"><section style="display: flex;"><section><section style="display: flex;flex-direction: column;"><section style="margin-bottom: -10px;z-index: 9;"><section style="width: 15px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 50 38" style="display: block;"><g><g><polygon style="fill:#fff;" points="0 38 0 0 50 0 0 38"></polygon><polygon style="fill:#ffcb5a;" points="0 29 0 0 39 0 0 29"></polygon></g></g></svg></section></section><section style="font-size: 16px;color: rgb(255, 255, 255);background-color: rgb(20, 94, 180);padding: 4px 15px;"><strong data-brushtype="text"><span style="letter-spacing: 0.578px;text-wrap: wrap;">穿袜睡觉好处多多</span></strong></section></section><section style="display: flex;justify-content: flex-end;"><section style="width: 95%;height: 4px;border-bottom: 1px solid rgb(20, 94, 180);border-left: 1px solid rgb(20, 94, 180);overflow: hidden;max-width: 95% !important;" data-width="95%"><br/></section></section></section><section style="flex-shrink: 0;display: flex;align-items: flex-end;"><section style="width: 4px;height: 75%;border-bottom: 1px solid rgb(20, 94, 180);border-right: 1px solid rgb(20, 94, 180);border-top: 1px solid rgb(20, 94, 180);overflow: hidden;"><br/></section></section></section></section></section></section><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;letter-spacing: 0.034em;">穿袜子睡觉不仅能助眠</span><br/></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">还有其他诸多好处</span></p><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="139028"><section style="margin: 10px auto;display: flex;justify-content: center;"><section style="display: flex;flex-direction: column;"><section style="font-size: 16px;letter-spacing: 1.5px;color: rgb(36, 64, 97);background-color: rgb(198, 217, 240);width: 2.2em;height: 2.2em;border-radius: 100%;display: flex;justify-content: center;align-items: center;margin-bottom: -20px;margin-left: -15px;z-index: 6;"><em><strong>0</strong><strong data-original-title="" title="">1</strong></em></section><section style="border-radius: 25px;padding: 6px 20px;border-width: 1px;border-style: solid;border-color: rgb(84, 141, 212);background: rgba(255, 255, 254, 0.5);"><section style="font-size: 16px;color: #366092;text-align: center;"><strong data-brushtype="text"><span style="letter-spacing: 0.578px;text-wrap: wrap;">抵御寒气</span></strong></section></section></section></section></section><section data-role="paragraph"><p><span style="font-size: 16px;letter-spacing: 0.034em;">夜寐时穿上袜子能有效预防风寒侵入，减少睡觉时容易受寒感冒。</span></p></section></section><p style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;">促进血液循环。睡觉时穿袜子，能使双足温度升高，不仅<strong><span style="color: rgb(0, 122, 170);">有助于血液循环，还能使足部得到充分的滋养，避免足部皮肤干燥起皮。</span></strong></span></p><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="139028"><section style="margin: 10px auto;display: flex;justify-content: center;"><section style="display: flex;flex-direction: column;"><section style="font-size: 16px;letter-spacing: 1.5px;color: rgb(36, 64, 97);background-color: rgb(198, 217, 240);width: 2.2em;height: 2.2em;border-radius: 100%;display: flex;justify-content: center;align-items: center;margin-bottom: -20px;margin-left: -15px;z-index: 6;"><em><strong>0</strong><strong data-original-title="" title="">2</strong></em></section><section style="border-radius: 25px;padding: 6px 20px;border-width: 1px;border-style: solid;border-color: rgb(84, 141, 212);background: rgba(255, 255, 254, 0.5);"><section style="font-size: 16px;color: #366092;text-align: center;"><strong data-brushtype="text"><span style="letter-spacing: 0.578px;text-wrap: wrap;">刺激足部穴位</span></strong></section></section></section></section></section><section data-role="paragraph"><p><span style="font-size: 16px;letter-spacing: 0.034em;">足部是足三阴经和足三阳经交汇的部位，汇集了许多重要穴位。晚上穿袜子睡觉，通过摩擦作用刺激相应的穴位，能达到<strong><span style="letter-spacing: 0.034em;color: rgb(0, 122, 170);">健脾消食、疏肝解郁、补肾引火下行等作用。</span></strong></span></p></section></section><p><br/></p><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="130997"><section style="margin: 10px auto;display: flex;justify-content: center;"><section style="display: flex;"><section><section style="display: flex;flex-direction: column;"><section style="margin-bottom: -10px;z-index: 9;"><section style="width: 15px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 50 38" style="display: block;"><g><g><polygon style="fill:#fff;" points="0 38 0 0 50 0 0 38"></polygon><polygon style="fill:#ffcb5a;" points="0 29 0 0 39 0 0 29"></polygon></g></g></svg></section></section><section style="font-size: 16px;color: rgb(255, 255, 255);background-color: rgb(20, 94, 180);padding: 4px 15px;text-align: center;"><strong data-brushtype="text"><span style="letter-spacing: 0.578px;text-wrap: wrap;">穿袜子睡觉</span></strong></section><section style="font-size: 16px;color: rgb(255, 255, 255);background-color: rgb(20, 94, 180);padding: 4px 15px;text-align: center;"><strong data-brushtype="text"><span style="letter-spacing: 0.578px;text-wrap: wrap;">只适合部分人群</span></strong></section></section><section style="display: flex;justify-content: flex-end;"><section style="width: 95%;height: 4px;border-bottom: 1px solid rgb(20, 94, 180);border-left: 1px solid rgb(20, 94, 180);overflow: hidden;max-width: 95% !important;" data-width="95%"><br/></section></section></section><section style="flex-shrink: 0;display: flex;align-items: flex-end;"><section style="width: 4px;height: 75%;border-bottom: 1px solid rgb(20, 94, 180);border-right: 1px solid rgb(20, 94, 180);border-top: 1px solid rgb(20, 94, 180);overflow: hidden;"><br/></section></section></section></section></section><section data-role="paragraph"><p style="text-align: center;"><span style="font-size: 16px;letter-spacing: 0.034em;"></span><strong style="font-size: var(--articleFontsize);letter-spacing: 0.034em;"><span style="font-size: 16px;color: rgb(0, 122, 170);">气血不足</span></strong></p><p style="text-align: center;"><strong style="font-size: var(--articleFontsize);letter-spacing: 0.034em;"><span style="font-size: 16px;color: rgb(0, 122, 170);">阳气虚弱的人更适合穿袜睡觉</span></strong></p></section></section><p style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;">这类人群往往四肢不温，易感寒冷，夜间睡眠时更容易出现脚部冰凉的情况。穿上袜子，能够有效隔绝外界寒气，保持脚部的温暖，从而促进血液循环，增强体内阳气的生发，从而达到助眠的效果。</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><span style="font-size: 16px;letter-spacing: 0.034em;">穿袜睡觉虽然有很多好处</span></p><p style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;"><span style="font-size: 16px;letter-spacing: 0.034em;">也不是人人适合</span></p><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="94610"><section style="padding: 10px;"><section style="text-align:center;color: #606060;font-size:22px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-o-transform: rotate(0deg);" data-original-title="" title="" aria-describedby="tooltip868445">1</section><p style="width: 100%;margin-top: -25px;text-align: center;"></p></section></section></section><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">对</span><strong><span style="font-size: 16px;color: rgb(0, 122, 170);">体质偏阴虚火旺</span></strong></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">或是<strong><span style="color: rgb(0, 122, 170);">四肢末端常感发烫发热</span></strong>的人来说</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><strong><span style="font-size: 16px;color: rgb(0, 122, 170);">穿袜睡觉则可能成为一种负担</span></strong></p><p style="line-height: 1.75em;margin-bottom: 0px;"><span style="font-size: 16px;">这类人群本身内热较重，若再穿上袜子，无疑会进一步加重脚部的闷热感，导致烦热症状加重，进而影响睡眠质量。</span></p><p><br/></p><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="94610"><section style="padding: 10px;"><section style="text-align:center;color: #606060;font-size:22px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-o-transform: rotate(0deg);" data-original-title="" title="" aria-describedby="tooltip868445">2</section><section style="width: 100%;margin-top: -25px;text-align: center;" data-width="100%"></section></section></section></section><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><strong><span style="font-size: 16px;color: rgb(0, 122, 170);">脚汗较多</span></strong><span style="font-size: 16px;">的人</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">或者<strong><span style="color: rgb(0, 122, 170);">足部有破损</span></strong>的人</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><strong><span style="font-size: 16px;color: rgb(0, 122, 170);">也不建议穿袜睡觉</span></strong><span style="font-size: 16px;"></span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">以免滋生细菌，引发感染</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><br/></p><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="94610"><section style="padding: 10px;"><section style="text-align:center;color: #606060;font-size:22px;transform: rotate(0deg);-webkit-transform: rotate(0deg);-moz-transform: rotate(0deg);-o-transform: rotate(0deg);" data-original-title="" title="" aria-describedby="tooltip868445">3</section><section style="width: 100%;margin-top: -25px;text-align: center;" data-width="100%"></section></section></section></section><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><strong><span style="font-size: 16px;color: rgb(0, 122, 170);">脚容易肿</span></strong><span style="font-size: 16px;"></span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">或是<strong><span style="color: rgb(0, 122, 170);">足部感觉失常</span></strong>的糖尿病患者</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><strong><span style="font-size: 16px;color: rgb(0, 122, 170);">也并不适合穿袜子睡觉</span></strong><span style="font-size: 16px;"></span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">因为他们无法准确判断袜子舒适与否</span></p><p><br/></p><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="130997"><section style="margin: 10px auto;display: flex;justify-content: center;"><section style="display: flex;"><section><section style="display: flex;flex-direction: column;"><section style="margin-bottom: -10px;z-index: 9;"><section style="width: 15px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 50 38" style="display: block;"><g><g><polygon style="fill:#fff;" points="0 38 0 0 50 0 0 38"></polygon><polygon style="fill:#ffcb5a;" points="0 29 0 0 39 0 0 29"></polygon></g></g></svg></section></section><section style="font-size: 16px;color: rgb(255, 255, 255);background-color: rgb(20, 94, 180);padding: 4px 15px;"><strong data-brushtype="text"><span style="letter-spacing: 0.578px;text-wrap: wrap;">袜子的选择也有讲究</span></strong></section></section><section style="display: flex;justify-content: flex-end;"><section style="width: 95%;height: 4px;border-bottom: 1px solid rgb(20, 94, 180);border-left: 1px solid rgb(20, 94, 180);overflow: hidden;max-width: 95% !important;" data-width="95%"><br/></section></section></section><section style="flex-shrink: 0;display: flex;align-items: flex-end;"><section style="width: 4px;height: 75%;border-bottom: 1px solid rgb(20, 94, 180);border-right: 1px solid rgb(20, 94, 180);border-top: 1px solid rgb(20, 94, 180);overflow: hidden;"><br/></section></section></section></section></section></section><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;letter-spacing: 0.034em;">关于袜子的材质</span><br/></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">张舟南强调</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">需选用<strong><span style="color: rgb(0, 122, 170);">纯棉袜</span></strong>或是<strong><span style="color: rgb(0, 122, 170);">毛巾袜</span></strong></span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">袜子以宽松舒适为度</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">避免选过于紧绷的袜子</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;">影响血液循环</span></p><p style="line-height: 1.75em;margin-bottom: 0px;text-align: center;"><span style="font-size: 16px;"></span></p><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;line-height: 1.75em;"><span style="font-size: 16px;">从今天开始，睡觉做个改变吧<br/></span></section><section style="margin-bottom: 0px;letter-spacing: 0.578px;text-wrap: wrap;text-align: center;line-height: 1.75em;"><span style="font-size: 16px;">愿你有个好梦~</span></section><section data-role="outer" label="edit by 135editor" style="-webkit-tap-highlight-color: transparent; margin-bottom: 0em; outline: 0px; letter-spacing: 0.544px; text-indent: 0em; text-wrap: wrap; background-color: rgb(255, 255, 255); outline-offset: 2px; visibility: visible; border-top-color: rgb(219, 219, 219); border-right-color: rgb(219, 219, 219); border-bottom-color: rgb(219, 219, 219); line-height: 1.5em; min-height: 1em; color: var(--weui-FG-1); overflow: hidden; z-index: 0; zoom: 1; widows: 1; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><article style="-webkit-tap-highlight-color: transparent;margin-bottom: 0em;outline: 0px;letter-spacing: 0.544px;text-indent: 0em;outline-offset: 2px;visibility: visible;border-top-color: rgb(219, 219, 219);border-right-color: rgb(219, 219, 219);border-bottom-color: rgb(219, 219, 219);line-height: 1.5em;clear: both;min-height: 1em;color: var(--weui-FG-1);overflow: hidden;z-index: 0;zoom: 1;"><section mpa-from-tpl="t" style="-webkit-tap-highlight-color: transparent;margin-bottom: 0em;outline: 0px;letter-spacing: 0.544px;text-indent: 0em;outline-offset: 2px;visibility: visible;border-top-color: rgb(219, 219, 219);border-right-color: rgb(219, 219, 219);border-bottom-color: rgb(219, 219, 219);line-height: 1.5em;clear: both;min-height: 1em;color: var(--weui-FG-1);overflow: hidden;z-index: 0;zoom: 1;"><section style="-webkit-tap-highlight-color: transparent;margin-bottom: 0em;outline: 0px;letter-spacing: 0.544px;text-indent: 0em;outline-offset: 2px;visibility: visible;border-top-color: rgb(219, 219, 219);border-right-color: rgb(219, 219, 219);border-bottom-color: rgb(219, 219, 219);line-height: 1.5em;clear: both;min-height: 1em;color: var(--weui-FG-1);overflow: hidden;z-index: 0;zoom: 1;"><section data-role="outer" label="edit by 135editor" style="-webkit-tap-highlight-color: transparent;margin-bottom: 0px;outline: 0px;visibility: visible;"><section style="-webkit-tap-highlight-color: transparent;outline: 0px;zoom: 1;font-size: 16px;letter-spacing: 0.544px;"><section class="js_underline_content" deep="5" style="-webkit-tap-highlight-color: transparent;outline: 0px;color: var(--weui-FG-HALF);font-size: var(--articleFontsize);z-index: 0;"><section data-role="outer" label="edit by 135editor" style="-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;"><p style="-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;color: rgb(117, 117, 117);font-size: 14px;"><span style="-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(136, 136, 136);"><span style="letter-spacing: 0.544px; -webkit-tap-highlight-color: transparent; outline: 0px; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">来</span><span style="letter-spacing: 0.544px; -webkit-tap-highlight-color: transparent; outline: 0px; font-family: 微软雅黑;">源：甬派客户端、宁波晚报</span></span></p></section></section></section></section></section></section></article></section><p><br/></p><p><br/></p><link rel="stylesheet" href="//www.fqlook.cn/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_J03" id="wcn_editor_css"/> 中医建议入秋穿袜子睡觉 学到了很多新知识。
页:
[1]